Swim Instruction

Learn to swim faster with less fatigue from a Trisutto Certified Coach.

There is no one ‘right’ way to swim.  At First Wave Coaching we believe its about developing a technique that is right for YOU as an individual.  Former competitive swimmer and TriSutto Certified Coach Melanie Benson, will teach you swimming movements developed by former Australia Olympic swim coach Brett Sutton.  While the method may seem mad the results don’t lie:

“I swam for 10 years and just couldn’t go faster than 32 seconds for 50m free.  After one month of online coaching and in-person instruction with Melanie I was able to swim 29 seconds and smash my personal record.”-Nabil

“Melanie helped me discover gifts in swimming I didn’t know I had.”- Claudia


Najet’s First Session

Najet’s Second Session

1 Month Later Najet is swimming with confidence and ready for her first Sprint Triathlon.  Well done Najet!

Swimming Instruction Packages


1 hour of one-on-one instruction at a pool of your choice.

1 hour of one-on-one instruction at my pool (30% less).

Buy 3 sessions get 15% off.

1 hour of open water swim instruction at Abu Dhabi public beach.

Video Swim Analysis:  A 90 minute session with video taping, stroke correction and an email link to your swim analysis.


Message me for pricing and availability.

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